My Green Blog
For many of those who suffer, sleep apnea is a hidden condition. People might go for years, or even decades, before officially being diagnosed with this condition.
And ignoring this condition doesn't come without its consequences. According to Johns Hopkins Medicine, uncontrolled sleep apnea could be a cause of habitual distracted behavior, mood swings, and loss of productivity. Studies have also shown a link between sleep apnea and a host of dangerous, even life-threatening problems, such as diabetes, strokes, and even heart attacks.
So what is sleep apnea? How can it be diagnosed? And most importantly, what can be done to treat it?Read more →