When was the last time you showed your mattress some TLC? It’s easy to forget, but rotating and cleaning your mattress regularly is one of the simplest ways to ensure you sleep comfortably and keep your sleep space healthy. We recommend rotating and cleaning your mattress at the change of each season (so, four times per year). It’s a great way to mark the change of season and make your sleep a little deeper. Here’s why it’s a habit worth adopting.
1. Prevents wear and tear
Your mattress is an investment, and you want it to last. Sleeping in the same spot every night can cause uneven wear, leading to sagging or uncomfortable pressure points. Rotating your mattress every few months, at the change of seasons, helps distribute your weight more evenly so your mattress wears more uniformly. It’s a small effort that can make a big difference in how supportive your mattress stays over time. Just rotate your mattress from head to foot next time you change the sheets.
2. Maintains hygiene
Your mattress collects more than dreams—dust, sweat, skin cells, and allergens pile up over time. This buildup can turn your bed into a hotspot for irritants, potentially triggering allergies or asthma, but a little cleaning can go a long way.
Vacuuming your mattress every few months helps keep dust and dirt at bay, and spot-cleaning stains right away ensures they don’t settle in too deep. If allergies are an issue, this simple routine can help you breathe easier and sleep more soundly. And for an extra layer of protection, consider using a mattress protector. It’ll act as a barrier against spills, allergens, and dust mites, though you’ll still want to clean your mattress regularly to keep it fresh.
3. Reduces odors
Over time, mattresses can start to hold onto smells from sweat, spills, or even pets. Luckily, keeping odors under control is easier than you might think.
Start by giving your mattress some air—stripping off the sheets and letting it breathe for a few hours can help. If you can get your mattress in direct sunlight for a few hours the UV rays can help deodorize and lighten stains on your mattress. For a deeper clean, sprinkle a little baking soda on the surface, let it sit, and vacuum it up. It’s a simple trick that works well on lingering odors. And don’t forget, spot-cleaning any spills immediately will stop them from soaking in and causing long-term smells.
By taking just a few minutes every few months to rotate and clean your mattress, you’re protecting your investment and setting yourself up for better, healthier sleep. Whether it’s keeping allergens at bay, preventing sagging, or getting rid of odors, a little mattress care goes a long way. As autumn begins, set aside a little bit of time to rotate and freshen your mattress. You’ll thank us later!
